A live workshop is a wonderful way to increase engagement in a group setting, while still gaining tremendous value and in-depth knowledge.



Keynote Speaking and Training Topics include:

  • Decrease Stress, Increase Success at Work and Life

  • Employee Wellbeing and Organizational Performance: What Organizations Need to Know

  • Striking Work-Life Balance for High Capacity Individuals

  • Stress Management and Self-Care in the Workplace

  • Creating and Maintaining Personal and Professional Boundaries

  • Managing Client Expectations Through Boundary-Setting and De-Escalation Strategies

  • Team Emotional Intelligence to Improve Performance

  • Evidence-Based Practices of a Healthy Workplace


Scroll down to create something custom for your organization.





WebEx Presentations:




"The techniques learned at Dr. Gionta’s workshop put our staff in the driver’s seat! Highly recommended!!”

— Jill Dotlo, Community Liaison Coordinator
Community Action Agency of New Haven, Inc.


“We have gotten feedback from a number of Fellows that the session opened their eyes and provided strategies for regaining or developing work-life balance. Once again, thank you for coming and speaking last night. It was a fantastic session and already seems to have made an impact in our lives.”

- Joe Eisner and Katie Smith
Northeastern University
Galante Engineering Business Fellow Program



Watch me at Lawline:

Techniques for Finding Balance Between Work and Life


Need something for your organization or group?

Simply fill out the form below for a more custom, personalized workshop or event!

Name *
What type of organization are you?
Topics *
I'm interested in having you speak on the following topics:

You might also be interested in these other options: