My 20+ years of experience + incredible compassion = an opportunity for you to see life differently.
Therapy is life's safe zone.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.
Blending conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.
For the past 20 years, I've helped people in the following areas:
- Depression and anxiety
- Relationship difficulties and conflict
- Health promotion and lifestyle changes
- Work and career issues, including transitions
- Employee/family caregiving challenges and wellbeing
- Grief and loss
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