Live authentically, lead courageously.


Whether you are an individual looking to make significant changes in your life or an organization trying to create healthier, happier, and more engaged employees in a high-performing work environment, there is a solution for you.

I'm here to help you realize it.




Let's work together in a way that's just right for you.

Choose one of these options to get started:


The techniques learned at Dr. Gionta’s workshop put our staff in the driver’s seat! Highly recommended!!
— Jill Dotlo, Community Liaison Coordinator, Community Action Agency of New Haven, Inc.


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